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Friday 25 June 2010, by
Believes in a strong heart pump blood to all vital organs by a complex network of arteries and veins if necessary to keep the heart arteries and veins and arteries is called a sound depending on the region you are Btroytha; and given to the arteries supplying blood to the heart muscle is the name of the coronary arteries When these arteries are infected, coronary artery disease occurs
What is coronary artery disease? Results in coronary artery disease for narrow, since fat deposited on the walls of the arteries that leads to a lack of stenosis in the amount of blood connecting to the heart muscle and increases the risk of artery blockage by a blood clot, resulting in a myocardial infarction
How do I pretend to coronary artery disease? When it gets narrowed arteries, the patient feels pain or constriction in the chest; this is what we call the angina pain that can spread to the shoulder or left arm, neck or jaw and namely usually comes during the stress and physical effort, especially during periods of cold
What their causes? Combine several factors in the development of coronary artery disease and is as follows Tksmm said the most important of these factors into two factors can be altered and factors can not be controlled by
Factors interchangeable Cholesterol Smoking High blood pressure Stress Lack of physical activity Alcohol frequently Diabetes Overweight
Factors, non-swappable Family inheritance Sex) above) Age The most important factors that can be changed is to increase blood cholesterol and high blood pressure and smoking
Cholesterol: Cholesterol fatty substance essential that resides in the food and is synthesized also by the tissues of several in the body, including liver and there is a fixed amount of cholesterol permanently in the blood if blood cholesterol higher than normal, the likelihood of the patient’s heart attack is greater, Alchollsteirl that leach into the wall of the arteries leading to a narrow,
What can you do? If you suffer from the scourge of choir is accessed, you should check the cholesterol in the blood that high levels of cholesterol in the blood does not necessarily mean a health problem; however, the likelihood of coronary disease increases, especially when the rate is higher than 220% with If the cholesterol you have a high, it is necessary first to change the quality of your food and therefore eat less fat, especially saturated fats which would also be desirable eat more fruits and vegetables that contain a large amount of fiber and help to exercise moderately to lower cholesterol if cholesterol remained high despite your modified diet, it becomes necessary to take the drugs
Smoking: It is known that smokers exposed to a disease, coronary artery over two or three non-smokers and there are other diseases result from smoking, especially injuries of vascular and lung cancer, and trouble breathing, if you’ve had a heart attack or underwent surgery metaphors choir is accessed or to complain of angina , the most important what you can make to yourself and your health is to stop smoking It may be hard to stop smoking, but you can ask for help there, brochures, books, videos provide many ways to overcome this habit
High blood pressure: Blood circulates through the body under the pressure of a particular result of this pressure on the work of the pump cardiac and vascular resistance, when the last blood pressure is high, exposed vessels and the heart to stress not feasible that the high blood pressure, the scourge of common give few symptoms, but they are a risk factor is important in a coronary artery disease
The only way to know whether your blood pressure is high, is measured with a doctor and should be repeated this measurement several times during the specified period of time to be diagnosed with high pressure
If your blood pressure is high, could be reduced by regular physical and occupational therapy to lose weight and reduce consumption of salt, however, have a large number of patients to take medication antihypertensive
Stress: Most people go through periods of stress from time to time and the other affects the psychological tension through the rule of adrenaline, which is a hormone that is excreted in the blood, leading to tachycardia and raises blood pressure, stimulate the secretion of adrenaline is as a result of various psychological hazing or periods of excessive fatigue Be periods of stress trans-friendly; However, the continuing tension for long periods leads to the results were negative on the body differs from the impact of stress on your health according to his Artkask Here’s some advice that helps to control psychological stress well
Manage your day is a programmer Select the logical time periods to end your business Cope with different situations Try not to resist the stress March regular active sports Eating a balanced nourishment Set aside time every day to relax Take time off from work, because changing the monotony helps you to relax
Sports: If you are practicing sports on a regular basis, you will notice that you quickly tire less quickly and that you can increase your activity helps you lose weight and lower blood pressure and cholesterol in the blood Consult your doctor before starting a sports program Select a sport you love, and then gradually increase exercise Make exercise part of your daily life type of exercise if you suffer from joint problems, you will find that swimming and riding a straining joints is much less than other You need to do lots of exercises four or five times a week; You should also let your body rest between workouts, increase the time allocated for the training gradually so you can access to 30 minutes of continuous training, which makes you sweat and panting
Does diet and sports to reduce cholesterol? Yes, it is effective means discussed with your doctor, a program of sports and weight loss should be exercise, sports an important part of your program to lower cholesterol sport also reduces the risk factors for heart disease other, such as high blood pressure and obesity, do not forget that red meat and dairy products rich Balchollsterol so the diet plays a key role in the system to reduce cholesterol
Are diet and exercise sports for all? Both cholesterol level may remain high until you have done if a good diet and followed the sport Altmaren it shaped and biological inheritance or Tphala No one can accurately determine that the doctors follow their patients for a period of time with the modified diet
Alcoholic beverages: Established that people who drink alcohol heavily are more susceptible to coronary artery disease that alcohol greatly helps to increase blood pressure and obesity, so it should be addressed to reduce
Diabetes: Find patients with diabetes difficulty in maintaining the blood sugar level within normal limits, failing that, can diabetes lead to many diseases, especially heart disease coronary necessary if the maintenance of a normal blood sugar and follow a diet rich in fiber and Low Fat
Weight gain: That obesity can raise blood pressure and cholesterol and causes weight loss to reduce the risk of coronary artery disease significantly
Foods that must be addressed and which should be avoided Recommended foods are: Vegetables, especially green and animate securities) such as cabbage family, etc.) Fruits) such as grapes, watermelon, apples ... ) Birds without layer of skin (chicken and turkey, for example) and lean meats Fish fried or grilled Whole grains, beans, and pasta and bread and potatoes Vegetable oils), corn, olive, sunflower)
Foods that should be avoided are: Foods cooked ghee Avocado and coconut Beef and veal and sheep Almayornp Shrimp Eggs Whole milk and the Holy Sweets and biscuits and butter and mayonnaise Expand the arteries and surgery of metaphors Aliklellip short
Is a disease coronary artery, as is known, for deposition and to be put fat on the artery walls This accumulation, over time, to a hardening and narrowing of arteries, which impedes the arrival of oxygenated blood to the muscle title the can result in a chest pain (angina chest) or myocardial infarction if Mtadhaqp arteries due to deposition of fat, your doctor can recommend an expansion of the coronary arteries to remove the stenosis or surgery metaphors choir is accessed for the replacement of the affected arteries
Expansion of the arteries: During the expansion process, the introduction of a long tube, called a catheter through the artery femoral, in the groin area injected opaque dye helps to show the narrowing of the arteries to the monitor, or TV special into a fine tube ends balloon particular through the catheter up to the area of stenosis and the balloon is inflated in the stenosis for a couple seconds during swelling balloon, is positioned to crush the fat on the wall of the coronary artery is the artery that has been expanded, allowing blood Bjerian better then withdraw the balloon catheter with a process lasting about three hours
Metaphors coronary surgery: Usually used two types of vessels for metaphors coronary veins Alsafnp leg and artery breast sub left or right located in the chest wall, as blood can be up to the leg or the chest wall through the blood vessels other surgeon identify any of the types will be used, depending on location and severity of stenosis
If you decide to use the intravenous Alsafn, it is excised from the leg during surgery then tailored by the vein to the aortic artery wall) the large artery that comes out of the heart) and the other end to the coronary artery stenosis after area takes oxygen through the blood laden aortic artery, and then approved veins, exceeding the area of stenosis on the coronary artery, to the Btroyp heart muscle if the use of artery breast sub, keeping the origin of the artery in place, as it carries blood directly from the aorta, and are connected to the other end to the coronary artery Almtadhaq and explain to the doctor the details of this surgical work for the patient before entering the hospital