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Eight Advices for eye care

8 Recommendation for eyes care

Saturday 16 January 2010, by Health

- Subjected to visual inspection regularly.
- Dealt with chronic health conditions suffered by such as diabetes, high blood pressure.
- Learn about the symptoms: - See your doctor if you experience from: A - the sudden loss of sight in one eye. B - Alizlam. T - sudden blurring of vision. W - a vision and bunches of light. C - to see rainbows around lights. These cases point to serious problems such as water or black acute stroke.
- Protect Ainink from sun damage, and Ipta for the sunglasses of the type reserved ultraviolet radiation.
- Eating foods containing vitamin "A" and beta-carotene, like carrots, sweet potatoes and melons.
- Good sight glasses by the occasion.
- Use good lighting.
- If you suffer from visual impairment, then seek ways to improve sight Kalmkprat large books and characters.